Flaxseed meal (continued)
Other Carbo-
hydrates
hydrates
0
4
3
0
0
0
0
0
0
7
0
Fat
Skim Milk
Fruit
Whole Milk
Low Fat
Milk
Milk
Lean Meat
Very Lean
Meat
Meat
Medium Fat
Meat
Meat
Vegetable
High Fat
Meat
Meat
0
Starch
Recipe Exchanges for Single Serving
04/27/2006